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Thank you to everyone who came to the Caribbean Canadian Cross-Culture Seniors Club Zoom meeting
on Saturday, January 16, 2020.

Join as again via Zoom for on Saturday, January 30, 2020.

Please email RSVP.

The Caribbean Canadian Cross-Culture Seniors Club was founded in the spring of 2019. The monthly club gatherings have successfully brought together many senior citizens to share each other's cultures, as well as learning about issues that are related to seniors. We've had lots of fun, and many friendships were made

Unfortunately, COVID-19 has been preventing our members from meeting since March.

So, we are adapting.

We help create new bonds and exploring the different cultures of other immigrants in the Richmond Hill region. we aim to provide a comfortable and safe space for individuals to make connections, create bonds and friendships

Our next meeting will be held virtually in September 2020 over ZOOM. We are planning a unique experience for our members. Stay tuned for more information.

Not feeling your best?

Speak with a doctor about your mental health.

There is no cost to you. Visits are fully covered by the Ontario Health Insurance Plan (OHIP).
www.couchmd.ca


Mindfulness Info Session

 

MusicBy popular demand...

Many members have requested links to the songs that we've sung and danced to during our meeting. Please enjoy!

Maria Elena - written by Lorenzo Barcelata. Los Indios Tabajaras Cover by Rob Bourassa

Jerusalema Dance Steps Breakdown

Jerusalema Master Kg TOP Best Dance Challenge 

ABBA - Dancing Queen (1976)

Louis Armstrong - What A Wonderful World

Priyanka Chopra's mind-blowing performance with John Travolta at IIFA Awards 2014 Part 2 HD

Roy Orbison - Oh, Pretty Woman (from Black & White Night)


Take Care During COVID

Physical Distancing

Safe Shopping

Putting on Face Mask

Using Hand Sanitizer

Hand Hygiene

Hand Washing

Memories

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Thank you for being a part of our community! Below are some of what we'll be doing at our next meeting. Let's get togeter and enjoy life!

Let's take a trip down memory lane and reminisce together.

GAMES 

Although we aren't physically together, we can still play games together...virtually.

Hiking

Tai Chi Dance

MEDITATION 

Stress brings you down, and it has been a stressful time, so we can all use some relaxing exercise to brush the stress away.

Body

Breathe

Emotions

Mind

Mindfulness/Meditation Based Stress Reduction (MBSR)

THANK YOU PACK

To welcome the new season and a new beginning, we will be offering a thank you pack to everyone who attends our gathering.